The Vagus Nerve Program | FAQs (8)

In 8 weeks you'll regulate your nervous system, manage your emotions and have more agency over how you feel.

How much time do I need each week?

Modified on Tue, 1 Apr at 1:18 PM
Do I need any prior experience with nervous system work?

Modified on Tue, 1 Apr at 1:22 PM
I'm a health practitioner - is this for me?

Modified on Tue, 1 Apr at 1:26 PM
Should I keep seeing my health professionals while taking this course?

Modified on Tue, 1 Apr at 1:28 PM
How will this course help with my anxiety, trauma, or chronic pain?

Modified on Tue, 1 Apr at 1:32 PM
What if I've already tried other methods without success?

Modified on Tue, 1 Apr at 1:34 PM
Can I use these techniques alongside other daily practices?

Modified on Tue, 1 Apr at 1:35 PM
What if I feel overwhelmed with the commitment?

Modified on Tue, 1 Apr at 1:45 PM